We all go through rough patches, periods of time when nothing seems to be working out for us.  

And though it's pretty normal to suffer a bad day or two (because... life), remember not to let it get to you. 

Arabs have a way of making light of the world around them, through expressions and proverbs that just lift your spirits. 

Remember these the next time you're having a bad day! 

1. Yimkin Kheera

When you really wanted that job but never got a call back...

They'll say: Yimkin kheera (maybe it's for the best).

2. Seebak/Seebek minhom

When you tell them about that co-worker from hell...

They'll say: Seebak/seebek minhom (ignore them) and then they'll most probably offer you something to eat. 

3. Hawenha Tehoon

When you're over-stressed and need someone to put things into perspective...

They'll say: Hawenha tehoon. 

4. Tofrag

When nothing's going your way... 

They'll say: Tofrag (It'll get better).  

5. Khaleek Motafa2el

When you're turning into a pessimist...

They'll say: Khaleek motafa2el (Stay positive). 

6. Shedda w tzoul

When you're on the verge of a mental breakdown...

They'll say: Shedda w tezoul (This too shall pass). 

7. Byemshe el 7al... with a side of ice-cream of course

When you think everything is just going downhill...

They'll say: Byemshe el 7al (It'll eventually work out). 

8. Khalli Ywalli

When you really want a piece of cake and you're just fed up with that cabbage salad diet...

They'll say: Khalli ywalli diet (to hell with that diet... or anything else that bothers you).