Going through life as a happy person is a heck of a lot better than being sad or miserable. Here are seven habits that all happy people practice. Try them out.
1. Forgive.
People who hold grudges can end up with sudden downs. Forgive others and see how much more peaceful your life will be.
2. Listen.
By listening, you are allowing yourself to know more.
3. Channel your jealousy.
Let other people inspire you to become better instead of just feeling hate for them.
4. Smile.
Well, duh!
5. Sit in the sun.
You would be surprised what a little bit of Vitamin D can do for your mood.
6. Choose the right friends.
Staying away from depressed and negative people will surely make you more optimistic.
7. Don't dwell on the past.
Understanding that the past is long gone is key. Focus on the future, and let go of everything that is outdated.